Benefits of Hunyuan Taiji Qigong

All Taiji participants in a six month randomized controlled study reported a significantly enhanced, integrated mind-body connection, and significant positive psychological effects.

Those with a deeper understanding and continuously practice can experience the following benefits:

• Movements , breath and mental integration

• Strong Qi flowing (Internal energy)

• Even and deeper body breathing

• Humble, modest and ability of self-defense

• Inner peace, healthy & positive attitude and life-style

Martin Deng’s teaching and training has very rich combination of Taoist philosophy, Chinese martial arts and TCM knowledge.

Group Taiji Qigong classes are held weekends, early morning and late afternoon. Individual classes are available by prior arrangement. Please note that bookings are essential.